Mental Health Blog

Short blog!


Recently I’ve been blogging about mental health and ways to cope with stress which can be related to general workloads.

itsokaynottobeokay

However, from experience most people connect with personal stories better, thus I wish to draw your attention to this new blog TMeileen (It’s okay not to be okay x). I promise this blog will become a must read – thus watch this space!

She highlights the awareness and stigma surrounding mental health in Ireland and how it is ok to seek help. Sometimes we can be afraid to seek help and support or even just talk. However, it is perfectly ok! Hoping this blog will help others and inspire people to ask for help or support when they need it!

Additionally, there is a twitter hashtag #itsoknottobeok.

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Pause and take a moment – Before you tweet

Future Careers dashed because of a Tweet? 


On this blog there is a lot of reference to using online social media platforms such as twitter, blogs, educational websites and resources. Each of these websites allows for people to add and express opinions on these social media platforms – which is great!

However, sometimes it’s easy to forget  that these are public online social media platforms that can be accessed by anyone. 

Students have to abide to strict internet usage policies, and most schools have certain websites blocked in schools to ensure safety. However, outside of school what protects students from making a social faux pas mistake online for the whole world to see?

Students outside of schools may not realise the impact that their social media platforms will have on future opportunities. For example:

66 percent of recruiters reconsidered candidates because of spelling and grammar errors in their social profiles (U.S. Money Worldwide, June 15, 2015)

Though this may seem irrelevant to education it may make a good lessons on creating awareness of pause and think before using any social media platform which can be accessed.


Resources


12 things students should never do on social Media 

Social Media Mistakes 

Examples of Students being expelled